Public Health Agency of Canada recommends that youth (ages 12-17) should incorporate the following activities into their lifestyle:
Some ways teenagers can create a healthy lifestyle include:
Monday - Friday: 8:30am - 8:00pm
Saturday: 12:00pm - 4:00pm
Sunday: Closed
Monday - Thursday: 8:30am - 8:00pm
Friday: 8:30am - 7:00pm
Saturday & Sunday: Closed
Monday - Friday: 8:30am - 4:30pm
Saturday: 8:30am - 4:30pm
Sunday: Closed